Adventure Menu® - Tandoori Quinoa VEGAN 400g

Behind the exotic name lies our first ever vegan meal. But even someone who prefers a meat diet does not have to worry about it. Quinoa is one of the oldest cereals in South America and is very rich in calcium and protein. In addition, it is also a valuable source of magnesium, iron, phosphorus and many vitamins. In combination with chickpeas, garam masala spices, nutritious sweet potatoes, brown sugar, Himalayan salt and olive oil, you will get 400g of not only healthy, but energetically well-balanced food. Try it and dispel the myths that vegan food is not delicious.

Premium ingredients for premium food:

Sweet potatoes come from Central and South America and are among the most nutritious vegetables ever. They are a significant source of antioxidants, have anti-inflammatory effects and regulate blood sugar levels.Due to their high content of carotenoids, they have yellow to orange color and are a rich source of vitamin A. They also contain vitamin B, C, potassium, manganese and magnesium.

Quinoa or Chilean gooseberry. It is a very old species of plant that has been used in South America for many centuries. It is valued mainly for its high content of protein, calcium and vegetable fat. Quinoa is naturally gluten-free. It also contains all the essential amino acids that body cannot make on its own. Thanks to the insoluble fiber, it helps prevent heart disease and lowers blood pressure. It is also rich in iron and magnesium, which in combination with calcium has a good effect on quality of sleep.

Himalayan salt, known in the region as a"white gold", contains 84 natural ingredients and minerals that are essential for health, including magnesium, potassium, calcium, sodium, phosphorus and iron. The typical pink coloration is due to a small amount of iron oxide (rust). Trace amounts of zinc, selenium, iodine and copper are present in the salt. Himalayan salt is generally considered to be a healthy salt because it does not contain any chemicals or additives and because it is a naturally occurring substance.

Brown sugar is produced by crystallization from fresh cane juice without any additives. It has a typical rich honey caramel taste. Thanks to the residual molasses, it slightly enhances the original taste of the dishes.It is a healthier and tastier substitute for white sugar. Cane sugar contains trace amounts of zinc minerals and chromium.

Olive oil, also called a liquid miracle, is one of the healthiest raw ingredients in the world. Due to its unique composition, it contains a high amount of mono-unsaturated fatty acids and vitamin E.