Balanced and delicious meal couscous with lentils and spinach from the Norwegian company Real Field Meal will give you enough energy to continue your journey. It is suitable for outdoor activities, as well as for busy days when you really don't have time to cook and supermarket semi-finished meals don't appeal to you.
The flavors of all the ingredients in this dish are authentic, exactly as they should be. No wonder – you don't need to expect any substitutes here. All the ingredients are genuine, and when you close your eyes while eating anywhere in the wild, you will feel like you are dining in the best restaurant. And then you open your eyes and realize that it is truly so. You will really enjoy your lunch break, and in the meantime, you can breathe in the fresh air.
All meals from Real Field Meal, not excluding couscous with lentils and spinach, can boast balanced energy values. Thanks to this, you always get the necessary nutrients. Real Field Meal dishes are a fusion of macro and micronutrients that will keep your metabolism functioning optimally until the next meal. Each dish contains well-balanced sugars, fats, and proteins.
Whether you are climbing mountains, walking in the middle of a long hike, or simply having a tough day, you will surely appreciate the unique ingredients that combine in Real Field Meal’s couscous with lentils and spinach to create perfect flavors. This tasty recipe will be appreciated not only by vegetarians (due to the milk cream content, the product is not directly suitable for vegans) but also by people who want to take a break from meat or just try something new.
Real Field Meal's dehydrated meals have another undeniable advantage – quick and easy preparation. The moment you take this Norwegian brand's dish out of your backpack, you are only minutes away from the first bite. Just add water, wait a few minutes, and then enjoy a full main course, no matter where you are.
Real Field Meal dishes are lightweight and durable – in their original packaging, they last up to 7 years at room temperature from the date of manufacture. That said, they probably won't last that long because you'll likely eat them sooner. Moreover, thanks to the dehydrated form, they take up minimal space in your backpack and are not too burdensome. And this is an ideal solution for everyone who considers every gram of their gear.
Information for allergic persons | Allergens: celery, gluten, milk, lactose, soy |
Nutritional values | Energy value of the whole meal: 2,954kJ / 705kcal Per 100g of rehydrated food: Energy value: 428kJ / 102kcal Protein content: 4.1g (16% of energy) Fat content: 3.3g (30% of energy) of which saturated fatty acids 1.2g Carbohydrate content: 13.4g (54% of energy) of which sugars 1.4g Salt content: 0.7g Fiber content: 0.5g |
Weight in detail | Net weight: 165g Gross weight (with packaging): 182g Rehydrated: 690g |
Other specifications | Suitable for vegetarians Store at room temperature, lasts 7 years from the date of manufacture After opening the food pouch, treat it as fresh and consume within 2 hours after adding water Preparation of food: open (tear off at the marked place), pour 5.3 dl of hot water (up to the line), stir thoroughly, close again (the bag has a zipper) and wait 8 min --- Ingredients: Couscous (32%; wheat) Lentils (13%) Soy protein (12%; 98% soy, spices, salt, antioxidant (rosemary flavor)) Cauliflower (4%) Spinach (2.7%) Carrot, onion, cream (milk), green beans, corn starch, canola oil, celery, soy sauce (soybeans, salt, vinegar), vegetable bouillon (salt, glucose syrup, flavoring, onion, modified starch, maltodextrin, canola oil, vegetable concentrate, spices, sugar, vinegar extract), garlic, spices, antioxidant (rosemary extract, ascorbic acid) |